Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm

Episodes: 39

Display

How to Be a Better Ally

Duration: 42 min

The War For Kindness

Duration: 40 min

Demonic Possessions

Duration: 28 min

How to Kick Bad Habits (and Start Good Ones)

Duration: 38 min

Dial D for Distracted

Duration: 35 min

For Whom the Alarm Clock Tolls

Duration: 40 min

Working Your Way to Happiness

Duration: 40 min

The Power of a Made-up Ritual

Duration: 35 min

PJ and Alex Love to Gripe

Duration: 35 min

Psychopaths and Superheroes

Duration: 35 min

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